BENIFITS OF CURRY LEAVES
Curry leaves are the foliage of the curry tree (Murraya koenigii). This tree is native to India, and its leaves are used for both medicinal and culinary applications. They’re highly aromatic and have a unique flavor with notes of citrus
1. Rich in powerful plant compounds
Curry leaves are packed with antioxidants that may protect your body by reducing oxidative stress and scavenging free radicals.
2. May reduce heart disease risk factors
Consuming curry leaves may benefit heart health by reducing heart disease risk factors, such as high cholesterol and triglyceride levels. However, more research is needed.
3. May have neuroprotective properties
Some research in animals suggests that curry leaf extract may protect against neurodegenerative diseases. However, more research is needed.
4. May have anticancer effects
Test-tube and animal research suggests that curry leaves may have powerful anticancer properties.
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