Microbes, or microorganisms, are tiny living organisms that can be found everywhere on Earth, including inside our own bodies. In recent years, scientists have discovered that the microbes living in our gut, also known as the gut microbiome, play a crucial role in our overall health.
Research has shown that the gut microbiome can influence our immune system, our metabolism, and even our mood. A healthy gut microbiome has been linked to a lower risk of chronic diseases such as obesity, diabetes, and certain types of cancer.
Scientists are now exploring ways to manipulate the gut microbiome to improve human health, such as through probiotics, prebiotics, and fecal microbiota transplantation (FMT). This research could have important implications for the prevention and treatment of many diseases in the future.
